Hi! I’m Samina
I’m here to help you build a personalized approach to eating that’s both joyful and nourishing. Together, we’ll find balance so you can feel your best while enjoying the foods you love.
Let’s transform healthy habits into a lifestyle you’ll truly enjoy!
A LITTLE ABOUT ME
Although I’ve been a registered dietitian for over over 15 years, my path here wasn’t a straight one. I actually started in marketing, working for a major TV station in NYC. But after a year, I realized it wasn’t for me. Have you ever had that gut feeling that you’re meant for something else? That’s exactly how I felt. So, I made the bold decision to pursue my true passion: becoming a dietitian and helping others live healthier lives.
This dream didn’t come from a lifelong goal. Growing up, I struggled with negative messages about food and body image. It wasn’t until college, after battling my own health issues, that I truly understood the importance of nutrition and having a healthy relationship with food.
Now, as a dietitian, I’m here to support you in rebuilding a positive relationship with food. My journey has shaped who I am, and I’m passionate about sharing my story to inspire and empower those looking to embrace a healthier, more balanced life.
Outside of work, I’m a proud mom to two amazing boys, have a wonderful husband, and a sweet Holland Lops bunny. I love to bake, travel with my family, and enjoy the outdoors whenever possible.
My Nutrition Philosophy
My approach to nutrition focuses on your overall well-being. I believe in a balanced diet that respects your cultural preferences and unique needs. My goal is to help you take back control over your health and work with you to create a personalized nutrition plan that fits your lifestyle.
Remember, you’re in charge of making mindful choices about what you eat—there’s no need to follow restrictive diet rules. Start today by taking small steps: for example, choose one healthy food to add to your meals, listen to your body’s hunger cues, and enjoy discovering new foods.
I’m here to support you every step of the way, offering guidance and encouragement as you find what works best for you. Let’s work together to make food enjoyable and nourishing, and reclaim the joy of eating!
